Dry eyes during summer
Dry eyes during summer
Know about Dry Eyes in the summer season: Causes, symptoms, risk factors, treatment, management, and prevention tips.
The signs of dry eyes in the summer are similar to other seasons, but dry eyes in the summer may be more severe.
As we welcome the summer season, it’s important to be aware of the potential health issues that come with it. The most common condition is dry eyes, which affects many people, especially during summers. With the increase in exposure to sunlight, air conditioning, and dry air, it’s essential to understand the causes, symptoms, risk factors, treatment options, management techniques, and prevention strategies for dry eyes in the summer. If you’re experiencing dry eyes, visit Sharp Sight Eye Hospital in West Delhi today to get all solutions related to your eyes for just Rs 99/-.
Causes of dry eyes in the summer
The major cause of dry eyes is the hot and dry weather which affects your vision. The heat and humidity can cause the tears to evaporate quickly, leading to dryness in the eyes. The use of air conditioning also contributes to the problem, as it reduces the humidity in the air, causing the eyes to dry out.
Exposure to the sun and wind can also cause dry eyes, increasing the evaporation of tears. People who have mostly outdoor activities during the summer are at a higher risk of developing dry eyes.
Symptoms of dry eyes in the summer
- Irritation and burning sensation in the eyes
- Redness and swelling
- Sensitivity to light
- Blurred vision
- Eye fatigue and discomfort
- Excessive tearing
What are the risk factors for dry eyes?
There are a few risk factors that increase the condition of dry eyes during summer. Some of these include:
- Age: As we age, our tear production decreases, making us more susceptible to dry eyes.
- Medical conditions: Certain medical conditions like arthritis, diabetes, and thyroid problems can also increase the risk of dry eyes.
- Medications: Some medications like antihistamines, decongestants, and antidepressants can cause dry eyes.
- Contact lenses: Wearing contact lenses for long hours can also cause dry eyes.
- Environmental Risk Factors: Exposure to air conditioning, wind, dust, and sunlight can contribute to dry eyes.
Here are the treatment and management of dry eyes in the summer:
- Artificial tears
- Use eye drops
- Warm compresses:
- Eyelid hygiene
- Limiting screen time
- Protective eyewear
- Hydration
Here are prevention tips for dry eyes in the summer
There are a few strategies that can be used to prevent dry eyes in the summer:
- Stay hydrated
- Wear Sunglasses
- Use artificial tears
- Take breaks
- Adjust screen settings
- Avoid smoky or dusty environments
- Manage underlying conditions
Conclusion
This condition (dry eyes) can be uncomfortable and disturbing, but a few tips can be used to manage this problem. In summer, it’s particularly important to stay hydrated, wear sunglasses, protect yourself from UV Rays, and use artificial tears to prevent the condition.
Dry eyes can affect your vision, so this summer focus on prevention and regular eye checkups. If you’re experiencing red, irritated, tired or painful eyes, visit Sharp Sight Eye Hospitals in West Delhi. The professionals will determine your condition and what’s bothering to eyes. And, provide you best eye care advice.
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